Saturday, 8 November 2014

Before and After Paige hathaway transformation: Too Big or Amazing?

This is fitness model Paige Hathaway. I previously posed the question to my followers; Which shape do you prefer? Some of my follower said the after picture; however, a lot said the before picture. I believe this is indicative of the societies perception of what women "should" look like. I decided to speak about this in the video below.

Society puts harder and more stringent demands on what women "should" look like. This means both men and women can be very judgemental of those who do not fit into this bubble of what is an aesthetic body. Women are still seen in my quarters as little girls needing to be saved by a Disney hunk like prince; instead of the Hunger Games style heroin that can save her own adventure. More so, the biggest judgement of all comes in the false belief that a woman can't be strong, athletic and "sexy".  This falsehood is battled against by the many sports women and fitness model out there like Paige Hathaway. Even though the point of sport is performance not aesthetics however, sadly society judges women whatever they are doing. Interestingly, this perception of "aesthetics" is very culturally dependant on the society it has spawned from, ie around the world people prefer different shapes.

Ladies, if you find yourself being judged since you joined the fitness life; remember a Wonder Woman needs a Superman who will appreciate her new found power, confidence and amazingness! Only weak men fear a strong woman.

With that said, I believe we should embrace whatever shape makes that person feel happy, confidence and healthy!

Try not to just idolise fitness models, give more of your attention to sports women as well. Female sports need more support and participation. Remember the gym is training; training should really be for something ie a sport...

Anyway here is the video enjoy


If you like Miss Hathaway after pictures check out the rest here
What is your opinion? is there a ideal shape for women? Are women Judged too harshly? As always i would appreciate your comments and feedback below.

For more stories and inspiration like this, check out the other posts. 

So good luck on your fitness journey. Enjoy every step of this amazing life!

I always say the Three Cs of life are choice, chance and change; YOU have to make the choice to take the chance, if you want anything to change.

Antoine Allen



  1. Thanks for sharing these workout videos dear. The exercise you share here are easy to perform for me, as I am just a beginner. Can you also share your diet plan please?

    1. Hey, There is a free home workout plan you can try. IT comes with videos too.

      In the plan there are links to a diet plan as well. Let me know if you need anymore help

  2. hi,

    Great exercises, I think I will start with this.

    Free Fitness Advice

  3. Thank you!Good thorough ideas here.Opuderm Premium Skin Care Id like to recommend checking out things like cheese. What are your thoughts?Ive meant to write something like this on my webpage and you have given me an idea. Cheers.There is little free thinking at all.No BS and written well, thanks for the info When I click on your RSS feed it puts up a whole lot of unformatted html, is the problem on my end? Thank you so much, great post! Just the info I needed.

  4. I always desired to publish on my web site a little something like that. I usually don't write-up comments in blogs but

    Prodroxatone your blog site forced me to, tremendous effort.@Sam I know what your saying there . In the current economy its difficult to find a career that pays good and is stable . I have found that if you just work hard and are consistent you can go places .

  5. This comment has been removed by the author.

  6. Continued in order to spread the message no matter whether anyone carefully examine the school children already your own Irish it's brain your crowded artery will be finding a few general Prodroxatone medial thickening doctor sustain lectures about his research many throughout the united states of America along with abroad you realize his wife and also frequently accompanies him in order to counsel patients along.

  7. Im no specialist, yet I really feel you just crafted the very best point. You naturally know very well what youre referring to, and I can in fact get behind that.Alpha XTRM Thank you for remaining so upfront and so trustworthy.found your site on today and really liked it.. i bookmarked it and will be back to check it out some more later ..

  8. , you will get your own this hypothesis.I have to say that I slightly disagree, but no biggie.I can report for certain this will make a huge difference.Here is someNeuroFuse strong info in respect to.bookmarks and rediscovered, a long time make a note of. Well just use this one, much appreciated. I need something like this one of my school projects, lucky it has a similar topic as the one here. I am relieved that I found it, happy trails.This specific comment reminds myself in which at this pint could some sort of great possiblity

  9. This article offered by you is very useful for proper planning.Just discovered this blog thru Bing, what a pleasant shock!
    Hi nice post you got there keep up theTesto Factor X good work!Football betting professionalGreat article! What theme are you using? Looks very nice.First, identify the you need as if your might vary.You made some good points there. I did a Google search about the topic and found most people will believe your blog.A cool blog post there mate .

  10. This is the time to shape up or ship out.
    My buddy and I were just talking over this specific issue, jane is continually seeking to prove me incorrect! I am going to show her this particular blog post and additionally rub it in a little!Cerebria
    Keep this in mind: There is nothing really true with what I am saying.

  11. Hey, I think your really on track with this, I cant say I am completely on the same page, but its not really that big of a issue.This story is going to explore that issue in some detail. Neuroplex Pro I just added this web site to my favorites. I really enjoy reading your posts. Thanks!

  12. Never believed that it was this simple after all. I had spent a great deal of my time looking for someone to explain this topic clearly and you're the only one that everNeuroplex Pro did that. Kudos to you! Keep it upjust how, beneficial, about this same collectThis blog site is extremely cool! How can I make one like this .Wow. This blog is sick.

  13. Never believed that it was this simple after all.Xtrasize I had spent a great deal of my time looking for someone to explain this topic clearly and you're the only one that ever did that. Kudos to you! Keep it upjut how, beneficial, about this same collectThis blog site is extremely cool! How can I make one like this .
    Wow. This blog is sick.

  14. You really entertain me!How is it that just anyone can create a weblog and get as popular as this? Its not like youve said something incredibly impressive more like youve painted a quite picture over an issue that you know nothing about! I dont want to sound mean, here. Synagen Q But do you truly think that you can get away with adding some fairly pictures and not definitely say anything?Great stuff.Id like to suggest taking a look at a lot around the idea of french fries. What exactly are you looking for though?The post continuously include plenty of

  15. I am going to go ahead and bookmark this article for my brother to read later on tonight. Keep up the good work.
    I like the tips on your website.Neuro Elite I absolutely agree with your opinion here and I feel that you are on the right track.
    I have study a couple of the articles on your blog these few days, and I truly like your style of blogging. I bookmarked it to my favorites blog list and will be checking back soon. Pls check out my site as well and let me know your opinion.This is some good quality material.

  16. Really a great blog shared here with us to remain healthy and fit .
    Blog is so informative for fitness.Thanks for such a useful blog.

    Goji Berry Magro

  17. You just say so many things that come from nowhere that Im quite sure Id have a fair shot. Your blog is great visually, I mean people wont be bored. Synagen IQBut others who can see past the videos and the layout wont be so impressed together with your generic understanding of this topic.I am impressed, I must say. Very seldom do I come across a blog that is both informative and entertaining, and let me tell you, youve hit the nail on the head. Your idea is important; the issue is something that not a lot of people are talking intelligently about. I am really happy that I stumbled across this in my search for something relating to it.You need to get upset! Really its a must to take a look past everything and get upset.

  18. December. When angry count four; when very angry, swear. Mark Twain 1835 1910 Take That Tickets and RAC Motoring ServicesI'm having a weird problemSynagen IQ I cannot seem to be able to subscribe your rss feed, I'm using google reader by the way.I have been surfing online more than three hours today, yet I never found any interesting article like yours. Its pretty worth enough for me. In my opinion, if all webmasters and bloggers made good content as you did, the internet will be much more useful than ever before.

  19. Where to buy?

    SIZEGENETICS is not any locally and ordinary SIZEGENETICS
    synthetic body building which is accessible from any shop or chemist collection but if you are interested to acquire it then you can visit its official website and mandate your bottle of SIZEGENETICS there. All the necessary minutiae about the product are specified there…

  20. Keep going because you certainly bring a new voice to this subject. Not many people would say what youve said and still make it interesting. Properly, at least Im interested. ProlongzCant wait to see far more of this from you.Great post mate.Took me time for you to check out all the notes, but I truly enjoyed the post. It proved to be in actual fact helpful to me and I'm sure to all of the commenters right here! It's usually great when you can not just be informed, but additionally engaged! I'm certain you had enjoyable writing this write-up.I don´t understand anything about.

  21. I discovered it on the internet. I may check Alpha XTRM back again whenever you publish extra aricles.pot on with this write-up, I actually assume this website needs rather more consideration. I'll most likely be again to learn rather more, thanks for that info.If you are open to having a guest blog poster.

  22. I think youve produced some actually interesting points. Not as well many people would truly think about this the way you just did. Im really impressed that theres so significantly about this topic thats been uncovered and you did it so properly, with so very much class. Alpha XTRM Good one you, man! Really excellent stuff here.Good day! Do you know if they make any plugins to help with Search Engine Optimization? Im trying to get my blog to rank for some targeted keywords but Im not seeing very good results. If you know of any please share. Appreciate it!Hello! I just would like to give a huge thumbs.

  23. Just thought I would comment and say cool theme, did you create it for yourself? Really looks superb!
    I believe one of your commercials caused my web browser to resize,Oro Lift Skin Cream you may well want to put that on your blacklist.
    Thank you, great post! Just the stuff I needed to get.

  24. I'd have to check with you here. Which is not something I usually do! I enjoy reading a post that will make people think. Also, thanks for allowing me to comment!Evermax
    kinda appreciated the article that you published . it really isnt that simple to discover even remotely good stuff toactually read (you know READ and not just browsing through it like some uniterested and flesh eating zombie before moving on), so cheers mate for really not wasting my time on the god forsaken internet.
    An interesting post right there mate . Thanks for the post !

  25. It was really an interesting article on Chest workouts for men, I really appreciate the information shared here.

  26. People now days just dont have the work ethic they used to have. I mean consIntellux ider whoever wrote this post, they must have been working hard to write that good and it took a good bit of their time I am sure. I work with people who couldnt write like this if they tried, and getting them to try is hard enough as it is.
    Thankx so much for this! I havent been this moved by a post for a long period of time! You have got it, whatever that means in blogging. Well, Youre definitely someone that has something to say that people should hear. Keep up the good work. Keep on inspiring the people!
    I thought it was going to be some boring old post, but it really compensated for my time. I will post a link to this page on my blog. I am sure my visitors will find that very useful
    Thank you for an additional great post. Where else could anybody get that kind of details in such a ideal way of writing? Ive a presentation subsequent week, and I am to the look for these details.
    Great post. I found what I was looking for.

  27. Physicians point of view

    In the beginning, when I started using this supplement was a bit of use, and sometimes I felt a headache so this thing really bothered me, because this is the thing that never Spartagen XT
    happened to me before. He went absent even traditional to the doctor and asked him why this is happening to my body and asked me not to worry. I said, adding that it is completely safe and there is no need to worry about the effects that this supplement.

  28. if you are searching for any fruitful and best Male Perf
    healthy supplement that can provide you all the body requirements and power then make sure yourself that this MALE PERFis the perfect health boosting supplement which can give you all the desire results and it performs like all rounder for the healthy body structure sexually and physically.

  29. Amid the presentation of tryptophan (the 5's forerunner HT) in the focal sensory system through the blood-cerebrum hindrance to expanded utilization of fanned chain amino XLR8 Plus
    acids () in muscle and plasma unsaturated fats in light of the fact that this advances the most astounding builds the circle's range is the BCAA free tryptophan.

  30. How the formula works OPTIMIND A pill works for you?

    Building your attachment level of the year and thinking points to cut a distinctive way. Learning the limits and enhanced to assist in the performance of the material well socially also join professionally.

  31. OPTIMIND components

    100% pure extracts of phosphatidylserine complex is the main component of the brain that stimulate the brain that allow for efficient performance at the cellular level. Cause brain cells to do their job and stay away from the real all kinds of mental fatigue or weakness.


    This brain boosters design with all the components that contain the essential vitamins and elements needed by the brain on the appropriate amount to ensure that improves all aspects of cognitive development, while including short and long-term memory, concentration, and energy, the ability to solve problems and overall performance of the brain. Taking extension direction in a manner to meet the need for food for the brain cells that allow sound to users.

    Optimind - Cognitive Enhancement and Energy |


  32. Any problems on the product?

    Dietary supplements had no problem in Spartagen xt Male Testosterone
    creating scientifically proven. I look forward particularly around found problems and side effects. I would personally consume any risks or problems.

  33. Where to Order?
    It’s so simple! You just have to click on the link Nouvebelle
    posted on the same page and you are ready to hit the order button to get Nouvebelle Anti Aging Face Cream package at your doorstep. Don’t forget to claim for amazing trial offer given to first time users. Buy now!

  34. For those who have been working out for a long time, even though you look like your muscles will not be a big gain as those people you like to be, and try to focus exercise routine on the most important muscle. Working more on the trunk, thighs, legs and rear device. This helps to increase your health proteins, which helps your muscles to be larger.

    Exercising the muscles of the stomach muscles 2-3 cases per week. Many individuals have the error of doing abdominal exercises every day. This does not provide the muscle tissue enough time to recover and will in the end to restrict its growth and could lead to whole body hurt. Two or three times a week training is enough to get ab muscles lean.

    Trylo Fire Review |

  35. – Collette, Beverly Hills, CA

    “My lashes were looking so dry and thin. Thanks to lash renew that is no longer the case. I feel good knowing I am nourishing my lashes!”

    – Mel, New York, NY

    “This stuff is Amazing. I no longer curl my lashes. Just be patient and you should feel the same way I feel. Thank you Lash Renew!”

    Lash Renew Reviews |

  36. Thank you so much for your post. This post really help me a lot and I have learnt some new things from your blog. I am bookmark your blog for future visit.
    pure cambogia slim

  37. Couple of years late I know. She was absolutely beautiful before but now, after? Good God she is Amazing. Fit, Strong, Cut women have always been sexy to me.